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All together while we're apart

During this uncertain time, I've moved my offerings online. My aim with this isn't simply to try and replicate as best I can while we're no longer able to meet in person but instead to offer as much or as little to get you moving and take you deeper. Mix and match any of the following options to build your own yoga practice.

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OPTION 1 - JOIN THE CHALLENGE
If you're looking to simply work a bit of movement into your every day life this is the choice for you. I'll be setting a 40 day challenge to help you create this. Simply like any of my social media pages for for daily inspiration:
Facebook | Instagram | YouTube


FreedomsOPTION 2 - LIVE CLASSES
Join us for a 6 week online yoga series which takes us deeply through a range of yoga practices. The series is designed to meet you where you are and expand your practices from there. Maximum 6 students per series, suitable for all levels
Suggested: £45 or £40 if you've participated before

HeartsmallOPTION 3 - IMMERSION
Best described as a behind the scenes view of the yoga series. 40 days of practices to do in your own time, including:
30 minute yoga practices to take in your own time
Tips to deepen your practice
Pranayama, meditation, mundra and mantra
Storytelling as a map of understanding
Suggested: £45 or £40 if you've participated before

A limited number of scolarships are available, please This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

2020 dates here
Dedicated blog

Please email
This email address is being protected from spambots. You need JavaScript enabled to view it. or contact me on 07841 657 867 for more information.






 

Location

  • Adele Yoga covering:
    London and Home Counties

Contact

  • 07841 657 867
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

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