Articles tagged with: yoga in rickmansworth

13March

Elevating your backbend practice Part 1

The first part in a three part series to advance your backbend practice

Why would we want an advanced backbend practice, here are some thoughts.

Posted in 2014

10March

Characteristics... the organised one

Using our natural instinct to organise and then letting it be

Characteristics... the organised one
I think most women recognise the need to plan and organise things.


Posted in Pregnancy blog

13February

The L word... or the B word...

It's that time of the year when the hearts and flowers come out

The L word... or the B word...

It's almost impossible as a yoga teacher to teach in a week which ends with Valentine's day without mentioning the L word.

Posted in 2014

05February

Opening sequence

Some poses and tips to get you started

It's hard to remember everything at first so here's a sequence to get you started.

Posted in Beginning yoga

30January

Indra's net... reflections

Some more contemplations on the concept of Indra's net

Indra's net... reflections

A little recap of that quote on Indra’s net from last week by Alan Watt

Posted in 2014

24January

Characteristics... tuning into your intuition

Learning to find and trust our intuition during pregnancy, labour and beyond

Characteristics... tuning into your intuition
It's one of the eternal challenges as a teacher. I can't make anyone do anything.




Posted in Pregnancy blog

20January

Indra's net

Some initial contemplations on the concept of Indra's net

I’ve long been intrigued by Indra’s net, the idea that we’re all not just connected but interrelated in a delicate and interdependent way.

Posted in 2014

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  • Adele Yoga covering:
    London and Home Counties

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