Articles tagged with: yoga in rickmansworth

27October

Thanks for all the yoga!... What’s in a Namaste anyway?

A series of contemplations around the nature and practice of gratitude

Thanks for all the yoga!... What’s in a Namaste anyway?

My contemplations around gratitude as I prepare for a very special event for The Ectopic Pregnancy Trust and offer my thanks to everyone who’s supported me on and off the mat over the last few years.

Posted in 2014

15May

Characteristics... growing a lotus

The analogy of the lotus in pregnancy

Characteristics... growing a lotus
I love the analogy of the lotus in all things yogic. This blog is about helping us to connect with the baby inside us.

Posted in Pregnancy blog

08April

Elevating your backbend practice Part 3

The first part in a three part series to advance your backbend practice

What do you need to elevate your backbend practice? A couple of things, here's the second one...

Posted in 2014

03April

How To Lower Your Stress By Changing Your Diet & Lifestyle

Stress will affect most of us at some point, as the pace of modern life continues to get faster and pressures from work increase

A guest post was written by Jesse Andrews, a nutrition expert who works for Seven Seas

Posted in 2014

01April

Elevating your backbend practice Part 2

The second part in a three part series to advance your backbend practice

What do you need to elevate your backbend practice? A couple of things, here's the first one...

Posted in 2014

13March

Elevating your backbend practice Part 1

The first part in a three part series to advance your backbend practice

Why would we want an advanced backbend practice, here are some thoughts.

Posted in 2014

10March

Characteristics... the organised one

Using our natural instinct to organise and then letting it be

Characteristics... the organised one
I think most women recognise the need to plan and organise things.


Posted in Pregnancy blog

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    London and Home Counties

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