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Articles tagged with: hatha yoga
The journey of a yogi's hands
I’ve been very lucky over the last few weeks, just to spend time with a whole variety of yogis at all stages on their journey.
Diving in deep
Exploring the depths of the ocean through asana
This is the third week where I’ve been really focused on the element of water.
Yoga for birth preparation
Some thoughts on birth preparation workshops
I'm taking a break from the symptoms of pregnancy because my main focus this week has been planning a birth preparation workshop for some students and their partners reaching the end of their pregnancy.
A big turning point
A reflection on what turned out to be one of my biggest weekends
When I went on my first yoga retreat it was during a topsy turvey time and I got to the point at which I thought, "I just have to get out of this situation for a few days".
When the fit hits the shan
What happens when it all goes a bit pear shaped
I’ve spent a bit of time this week thinking about what happens when things go wrong. Because inevitably they will do.
A little contemplation on the process of yoga
Some days you feel like you're not getting anywhere, that's ok
I’m endlessly fascinated by this circular process which I seem to be on when it comes to my yoga practice.
A question answered in part
A brief history of why I got into teaching yoga
I was asked this week how I got into teaching yoga.
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