Articles tagged with: hatha yoga



The journey of a yogi's hands

I’ve been very lucky over the last few weeks, just to spend time with a whole variety of yogis at all stages on their journey.

Posted in 2013


Diving in deep

Exploring the depths of the ocean through asana

This is the third week where I’ve been really focused on the element of water. 

Posted in 2013


Yoga for birth preparation

Some thoughts on birth preparation workshops

I'm taking a break from the symptoms of pregnancy because my main focus this week has been planning a birth preparation workshop for some students and their partners reaching the end of their pregnancy.

Posted in Pregnancy blog


A big turning point

A reflection on what turned out to be one of my biggest weekends

When I went on my first yoga retreat it was during a topsy turvey time and I got to the point at which I thought, "I just have to get out of this situation for a few days".

Posted in 2013


When the fit hits the shan

What happens when it all goes a bit pear shaped

I’ve spent a bit of time this week thinking about what happens when things go wrong. Because inevitably they will do.

Posted in 2013


A little contemplation on the process of yoga

Some days you feel like you're not getting anywhere, that's ok

I’m endlessly fascinated by this circular process which I seem to be on when it comes to my yoga practice.

Posted in 2013


A question answered in part

A brief history of why I got into teaching yoga

I was asked this week how I got into teaching yoga.

Posted in 2013

[12 3 4 5  >>  


  • Adele Yoga covering:
    London and Home Counties


  • 07841 657 867
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

Follow Adele Yoga

facebooktwitter  pinterest