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Articles tagged with: yoga lessons high wycombe
Home practice... how I practice
The way I practice now when I roll out my mat
What I’ve learnt most of all after years of self practice is that it’s never the same.
Home practice... my early experiences
Looking back and reflecting on my own home practice, how I started and what I've learnt
I've had a few conversations recently about self practice, I was even honoured to write a piece as part of my good friend
Characteristics... enough is enough
What happens when you feel like the only one who's overwhelmed?
I'm just going to say it - being pregnant and having children often fills us with a great deal of anxiety.
Reconciling my cultural beliefs with my authentic self
It gets a bit sticky for me when we start talking about dual and non-dual systems because what feels true to me and my cultural background can feel at odds.
A question of royalty
A bit more on the Bhagavad Gita its discussion of raja yoga
Raja yoga or royal yoga is a concept brought up in the Bhagavad Gita and one which can be tricky in our culture, especially when you come from a culture which still has a monarchy.
Peeling back the cloaks
A bit more on the Bhagavad Gita and how it applies to our every day life
For my own purposes, I like to define the purpose of yoga tapping into a universal consciousness, the spirit or energy which courses through all of us and connects us irrefutably.
Characteristics... blurring around the edges
How can we let go of the control just a little bit?
As I mentioned last week, for my pregnancy classes I like to focus on different characteristics in we females which tend to get accentuated or need a bit of help to come out when we’re pregnant.
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