The next 40 days

New inspiration ready to awaken

The next 40 days
It's taken a while but I'm now ready to start a shiny new 40 day sadhana.

Posted in Sadhana


Sadhana not asana

Finding yoga in every step

Sadhana not asana
I recently said to a friend who has a 4 year old and almost three year old twins (yes, I know) I don't know how she does it. This was after I'd forgotten my daughter's lunch for nursery and had to go back home and get it.

Posted in Sadhana


  • Adele Yoga covering:
    London and Home Counties


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