2014

21November

Thanks for all the yoga!... My gratitude practice

A series of contemplations around the nature and practice of gratitude

Thanks for all the yoga!... My gratitude practice

My contemplations around gratitude as I prepare for a very special event for The Ectopic Pregnancy Trust and offer my thanks to everyone who’s supported me on and off the mat over the last few years.

Posted in 2014

11November

Thanks for all the yoga!... The power of gratitude

A series of contemplations around the nature and practice of gratitude

Thanks for all the yoga!... The power of gratitude

My contemplations around gratitude as I prepare for a very special event for The Ectopic Pregnancy Trust and offer my thanks to everyone who’s supported me on and off the mat over the last few years.

Posted in 2014

06November

Thanks for all the yoga!... Little things

A series of contemplations around the nature and practice of gratitude

Thanks for all the yoga!... Little things

My contemplations around gratitude as I prepare for a very special event for The Ectopic Pregnancy Trust and offer my thanks to everyone who’s supported me on and off the mat over the last few years.

Posted in 2014

01November

Thanks for all the yoga!... Thank YOU

A series of contemplations around the nature and practice of gratitude

Thanks for all the yoga!... Thank YOU

My contemplations around gratitude as I prepare for a very special event for The Ectopic Pregnancy Trust and offer my thanks to everyone who’s supported me on and off the mat over the last few years.

Posted in 2014

27October

Thanks for all the yoga!... What’s in a Namaste anyway?

A series of contemplations around the nature and practice of gratitude

Thanks for all the yoga!... What’s in a Namaste anyway?

My contemplations around gratitude as I prepare for a very special event for The Ectopic Pregnancy Trust and offer my thanks to everyone who’s supported me on and off the mat over the last few years.

Posted in 2014

08April

Elevating your backbend practice Part 3

The first part in a three part series to advance your backbend practice

What do you need to elevate your backbend practice? A couple of things, here's the second one...

Posted in 2014

03April

How To Lower Your Stress By Changing Your Diet & Lifestyle

Stress will affect most of us at some point, as the pace of modern life continues to get faster and pressures from work increase

A guest post was written by Jesse Andrews, a nutrition expert who works for Seven Seas

Posted in 2014

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    London and Home Counties

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