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Beginning yoga
Pregnancy yoga blog
2013
11
September
A big turning point
A reflection on what turned out to be one of my biggest weekends
When I went on my first yoga retreat it was during a topsy turvey time and I got to the point at which I thought, "I just have to get out of this situation for a few days".
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Posted in
2013
28
August
When the fit hits the shan
What happens when it all goes a bit pear shaped
I’ve spent a bit of time this week thinking about what happens when things go wrong. Because inevitably they will do.
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Posted in
2013
19
August
A little contemplation on the process of yoga
Some days you feel like you're not getting anywhere, that's ok
I’m endlessly fascinated by this circular process which I seem to be on when it comes to my yoga practice.
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Posted in
2013
12
August
A question answered in part
A brief history of why I got into teaching yoga
I was asked this week how I got into teaching yoga.
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Posted in
2013
31
July
Ayurveda Pura product review
A review on some products by Ayurveda Pura
I tried the
Chyawanprash and a selection herbal teas for pitta and kapha doshas.
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Posted in
2013
20
July
How to meditate
A visual guide of how to get that monkey mind in the meditation groove
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Posted in
2013
12
July
Monkey business
Remembering that everything is breath
I got a reminder of my favourite little monkey yesterday, well, favourite aside from my nephews.
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Posted in
2013
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